Northwest Family Life - Internet Safety

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Internet Safety

If an abuser can access your computer, they can find out what Web sites you have visited, what documents you have edited, what e-mail you have sent, etc. They could even install a monitoring program that secretly recorded everything that was done on the computer. The safest thing to do is to use a friend's computer, a computer at work, or one at the library instead of your home computer.

If you do use your home computer, be sure to take the following steps to clear out the history information that your computer automatically records. Here are the steps to follow:

Web Browser History
Web browsers keep a running history of the Web pages you have visited and keep copies of the graphics on these pages. Also, Windows and Macintosh systems keep a history of the Web pages and documents you have recently accessed.

Delete your document history as follows:
Windows
1. Click on the Start menu, then select Settings, Taskbar and Start Menu. This will bring up the Taskbar Properties dialog.
2. Click on the Advanced tab on the dialog box. Click on the Clear button.
Macintosh
1. Click on the Apple icon on the menu bar, then scroll down to Recent Items.
2. From this menu choose Clear Menu.

Delete your Web browser's history and saved graphics as follows:
Microsoft Internet Explorer
1. Click on the Tools menu, then click on Internet Options. A dialog box will come up.
2. Click the Delete Files button in the Temporary Internet files area. Click OK when the confirmation box comes up.
3. Click the Clear History button.
Netscape Navigator
1. Click on the Edit menu, then click on Preferences. A dialog box will come up.
2. Click the Clear History button.
3. Click the Clear Location Bar button.
4. In the Category: panel on the left side of the dialog box, click the little next to Advanced. Click on Cache.
5. In the Cache panel on the right, click the Clear Disk Cache button. Click OK when the confirmation box comes up.
On older versions of Netscape Navigator (version 3 and below):
1. Click on the Options menu, then click on Network Preferences. A dialog box will come up.
2. Click on the Cache tab.
3. In the Cache panel on the right, click the Clear Disk Cache button. Click OK when the confirmation box comes up.
AOL
1. Click on the Members menu, click on Preferences.
2. Click on the WWW icon.
3. Select Advanced and then Purge Cache.

These steps empty the history list completely, which might raise the suspicions of a computer-savvy abuser. You can refill the history list by simply going to some innocuous sites like www.cnn.com and www.yahoo.com after you have followed the above steps.

Editing Documents
Be sure not to store documents that you don't want seen on a computer that your abuser has access to. If you use a computer to edit confidential documents be sure to:
1. Clear Document History on applications like Microsoft Word and Excel. These applications keep a history of the most recent documents opened. You can see them at the bottom of the File menu. The easiest way to clear this history is to open several innocuous documents so that the confidential document names are pushed off the menu. Another way to do this is to click on the Tools menu, click on Options or Preferences, click on the General tab of the dialog box that comes up, then click the Clear History button.
2 . Empty your Recycle/Trash bin.

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